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By Texan Family Clinic
July 12, 2018
Tags: Arthritis Pain  

Over 50 million adults suffer from arthritis according to the Centers for Disease Control and Prevention (CDC). Arthritis symptoms and pain arthritis paincan be debilitating, but there are treatment options and lifestyle modifications that can help. Dr. Dan Hoyumpa, a family doctor in San Antonio, TX, offers diagnostic and treatment options for arthritis-related joint pain and stiffness.

Get Relief for Your Arthritis Symptoms in San Antonio, TX

There are many different forms of arthritis, the most common of which are osteoarthritis and rheumatoid arthritis. Treating arthritis depends on a number of factors such as the severity of the symptoms, the type of arthritis, and individual health and lifestyle factors.

Arthritis results from inflammation in the affected joint, which causes symptoms like pain, stiffness and even mobility problems depending on the severity and type of arthritis. Other possible symptoms of osteoarthritis include:

  • Swelling around the affected joints
  • Reduced or limited range of motion
  • Cracking or clicking sound when you bend or move the joints

Osteoarthritis typically results from wear and tear on the joint, often as people age, or as the result of a traumatic injury. Rheumatoid arthritis is an autoimmune disorder, which develops when the body's immune system mistakes healthy tissue for a foreign body and attacks the tissue. Although rheumatoid arthritis and osteoarthritis are the most common types, there are over 100 different forms including psoriatic arthritis and gout.

There are a few factors that can increase the risk of developing arthritis:

  • Genetics/heredity
  • Age
  • Gender
  • Being overweight/obese
  • Previous sports or other types of injury to the joint

Arthritis Treatment Options

Once you have been diagnosed with arthritis, there are a few possible treatment options depending on your diagnosis and symptoms. Treatment options include:

  • Physical and occupational therapy
  • Medication (ranging from over the counter pain relievers and NSAIDs to prescription corticosteroids and biologic drugs)
  • Surgery (if more conservative treatments fail to relieve symptoms or joint damage is severe, joint repair or replacement surgery may be an option)

Find a Family Physician in San Antonio, TX

For more information about arthritis pain management and treatment options, contact Texan Family Clinic by calling 210-562-3125 to schedule an appointment with Dr. Hoyumpa today.

By Texan Family Clinic
April 23, 2018
Tags: Diabetes  

What your doctor in San Antonio, TX, wants you to knowdiabetes

Diabetes is a disease that can easily go undetected, and yet it can impair the function of your body’s systems including the nervous, immune, and circulatory systems. It can affect your feet, causing diabetic neuropathy and even toe or foot amputations. Diabetic retinopathy is another common problem which could result in loss of sight. These are just a few of the catastrophic effects caused by diabetes.

The good news is, diabetes can be effectively managed, but you need the help of a skilled physician. Dr. Dan Hoyumpa at Texan Family Clinic in San Antonio, TX, wants to share the facts about managing your diabetes.

The first step is to diagnose diabetes with a diabetic screening. You should have your first screening at least by age 45. Your doctor will draw blood after you have fasted. This blood test measures your blood sugar levels. You may also need an A1C test which averages your blood sugar levels over an extended period of the previous 2 to 3 months.

If you do have diabetes, it can be managed by a combination of routine blood sugar testing, and medications including metformin, insulin, and others. A major part of diabetes management consists of lifestyle modifications or changes like these:

  • Eat a healthy diet rich in proteins from lean meats and other low fat sources, complex carbohydrates from whole grains and leafy greens, and low in sugar
  • Avoid foods and beverages with high sugar content like sodas and juices, and don't add sugar to coffee or tea
  • Get plenty of exercise, at least 30 minutes each day
  • Drink plenty of water, and take a snack with you in case of low blood sugar
  • Routinely monitor your blood sugar levels and keep a record of them for your doctor

Diabetes can impair your body’s ability to function, which can drastically affect your quality of life. Complications from diabetes can even be fatal. Your best step is to manage your diabetes with the help of Dr. Hoyumpa.

For more information about managing diabetes and other chronic or acute diseases, call Dr. Hoyumpa at Texan Family Clinic in San Antonio, TX. Don’t wait to take control of your health. Call today!

By Texan Family Clinic
February 26, 2018

Your circulatory system, which is responsible for moving blood, oxygen, hormones, and nutrients to and from your body’s cells, is vital tohigh blood pressure keeping your body functioning regularly. Conditions like high blood pressure can significantly affect your circulatory’s system and keep it from working efficiently and correctly. Find out more about high blood pressure and what it means for your body with Dr. Dan Hoyumpa at Texan Family Clinic in San Antonio, TX.

What causes high blood pressure? 
High blood pressure makes the heart and blood vessels work less efficiently, causing increased stress and eventually damaging them if left untreated. The inside of the arteries becomes damaged due to the higher flow of blood through them, forming small tears in which cholesterol forms plaque. The plaque builds up, narrowing the width of the artery, further increasing blood pressure. This situation eventually leads to conditions like stroke and heart attack.

Do I have high blood pressure? 
High blood pressure is a dangerous condition which, in some cases, may not present any symptoms. However, some common signs of high blood pressure include:

  • fatigue or confusion
  • severe headaches
  • difficulty breathing
  • chest pain
  • blood in the urine
  • irregular heartbeat
  • vision disturbances

High Blood Pressure Treatments in San Antonio, TX
In many cases, lifestyle changes like maintaining a healthy weight, limiting your salt intake, quitting smoking, and exercising regularly can be enough to control high blood pressure. Your family physician may also recommend a prescription medication to further control your blood pressure from the inside out. The type of medication your family physician recommends will depend on the severity of your high blood pressure, overall physical and medical condition, and lifestyle choices. Taking these medications as advised, like all prescription medications, is key in guaranteeing their effectiveness. Your family physician may try several different types of medication before settling on a final medicine to limit side effects.

For more information on high blood pressure and its treatments, please contact Dr. Dan Hoyumpa at Texan Family Clinic in San Antonio, TX. Call (210) 562-3125 to request an appointment with Dr. Hoyumpa today!

By Texan Family Clinic
December 05, 2017

Welcome to the Blog of Texan Family Clinic

Texan Family Clinic would like to welcome you to our blog. Here you will find informative and useful postings about your health and our practice.

At Texan Family Clinic we believe that educated patients are better prepared to make decisions regarding their overall health and well-being.  Our blog was designed to provide you with valuable healthcare information, the latest medical developments and health advice from our dedicated team. 

Texan Family Clinic hopes you find our blog to be a great resource for keeping up to date with proper health care and treatments.

We welcome all comments and questions.

-- Texan Family Clinic

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San Antonio, TX Family Physician Texan Family Clinic 5230 De Zavala Rd., Suite 212 San Antonio, TX 78249 (210) 562-3125 Call For Appointment Request