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Posts for tag: High Blood Pressure

By Texan Family Clinic
November 03, 2021
Category: Preventive Care

How your family medicine doctor in San Antonio, TX, can help with high blood pressure.

High blood pressure matters. It’s a measure of how hard your heart is working, and it’s also a warning sign of potential heart disease. High blood pressure, also known as hypertension, is known as the “silent killer” because there are often no signs or symptoms you have it, and it can shorten your life.

Fortunately, your doctor can treat high blood pressure, to help prevent heart disease. Dr. Dan Hoyumpa at Texan Family Clinic in San Antonio, TX, provides a wide variety of medical services, including treatment for high blood pressure.

High blood pressure is a measurement of the pressure caused when blood flows through your arteries. If you have high blood pressure, it means the blood is encountering resistance as it flows through your arteries.

This resistance is often in the form of fat deposits, known as fatty plaque, coating the walls of your arteries. The fatty plaque can be caused by diet, heredity, and other factors. The plaque causes your arteries to narrow, increasing the pressure.

High blood pressure comes in two types:

Primary, which has no known cause

Secondary, which can be caused by medical conditions including:

  • Sleep apnea
  • Thyroid issues
  • Drug and alcohol use
  • Medications

Eventually, uncontrolled high blood pressure damages blood vessels, which can cause a stroke or a heart attack.

You can do a lot to prevent high blood pressure. You need to:

  • Quit smoking
  • Get regular exercise
  • Limit alcohol consumption
  • Stay at a healthy weight

If you have high blood pressure, you need to visit your doctor. Medication is often the first line of treatment for high blood pressure. Your doctor may recommend:

  • Diuretics, to get rid of excess water
  • ACE inhibitors, to relax blood vessels
  • Beta Blockers, to open blood vessels and lower the cardiac workload
  • Calcium channel blockers, which slow down the heart rate

High blood pressure matters to your heart health. Treatment of high blood pressure can help you live a healthy, long life. To learn more about the causes, signs, symptoms, and treatment of high blood pressure, call Dr. Dan Hoyumpa at Texan Family Clinic in San Antonio, TX. You can reach him at (210) 562-3125, so call today.

By Texan Family Clinic
December 23, 2020
Category: Medical

High blood pressure increases your risk of heart attacks and other serious health problems. Fortunately, your San Antonio, TX, family physician, Dr. Dan Hoyumpa of Texan Family Clinic, can help you keep your high blood pressure under control.

Why is it important to control high blood pressure?

Lowering your blood pressure may not seem like a priority if you feel fine. Unfortunately, high blood pressure can damage your blood vessels even if you don't experience any symptoms. If you don't make lifestyle changes or take medications to lower your blood pressure, high blood pressure can cause vision impairment, heart failure, coronary artery disease, kidney failure, dementia, blood circulation problems, stroke, and other serious health issues.

You can develop high blood pressure at any time in your life, although your blood pressure is more likely to rise as you get older. In fact, 90 percent of people will eventually develop high blood pressure, according to the Centers for Disease Control and Prevention. Race can also affect your risk. African Americans are more likely to have a high blood pressure than other races. Other risk factors can include:

  • A family history of high blood pressure
  • Being obese or overweight
  • Having a lot of stress in your life
  • Smoking
  • Not getting enough exercise
  • Eating an unhealthy diet
  • Drinking alcoholic beverages frequently

What can I do about high blood pressure?

During a visit to the San Antonio office, your family doctor can recommend lifestyle changes and treatments that can help you lower your blood pressure. He may recommend that you become more active, lose weight, and improve your diet. If stress is a contributing factor, practicing meditation, taking up a new hobby, or trying yoga might be helpful. Giving up smoking and decreasing the amount of alcohol you drink may also decrease your blood pressure.

If lifestyle changes alone aren't enough to improve your high blood pressure, your doctor may recommend medications that will help lower your blood pressure. Taking your medication every day and following lifestyle recommendations will help you protect your health.

Are you having difficulty controlling your high blood pressure? Call your family physician in San Antonio, TX, Dr. Dan Hoyumpa of Texan Family Clinic, at (210) 562-3125 to schedule your appointment.

By Texan Family Clinic
March 06, 2019

How your family physician in San Antonio, TX, can help with high blood pressure

High blood pressure, also known as hypertension, is a serious medical condition. It’s called the “silent killer” for good reason—it often goes Pressureundiagnosed, which can lead to a heart attack or stroke. However, the good news is that high blood pressure can be effectively managed. Dr. Dan Hoyumpa at Texan Family Clinic in San Antonio, TX, offers several effective ways to deal with high blood pressure.


More about Treatment

Blood pressure is a measurement of blood flowing through your arteries, and if blood flow encounters resistance, your blood pressure reading will be high. This resistance is caused by the presence of plaque along your artery walls, which causes the narrowing of your arteries. High blood pressure can be caused by genetics, a diet high in fat and salt, and a myriad of other factors.

You can do a lot to manage your blood pressure, including modifying your diet and getting enough exercise. Remember to:

  • Eat a healthy diet low in fat and salt
  • Eat less red meat and more poultry/fish
  • Eat plenty of fruits and vegetables
  • Maintain a healthy weight
  • Limit consumption of alcohol
  • Get regular exercise
  • Avoid smoking

Your family physician can help manage your high blood pressure too. In addition to lifestyle and diet modifications, you may need medications. Some common medications which are prescribed to help keep blood pressure under control include:

  • Diuretics, to help get rid of excess fluid
  • ACE inhibitors, to relax blood vessels
  • Beta Blockers, to open blood vessels, which lowers how hard your heart has to work
  • Calcium channel blockers, to relax blood vessels and slow down your heart rate

High blood pressure can happen to anyone, often without any symptoms, which is why it’s important to see your family physician regularly. To find out more about managing high blood pressure and other chronic or acute medical conditions, call Dr. Dan Hoyumpa of Texan Family Clinic in San Antonio, TX, at 210-562-3387. He can help keep you healthy, so call today!

By Texan Family Clinic
February 26, 2018

Your circulatory system, which is responsible for moving blood, oxygen, hormones, and nutrients to and from your body’s cells, is vital tohigh blood pressure keeping your body functioning regularly. Conditions like high blood pressure can significantly affect your circulatory’s system and keep it from working efficiently and correctly. Find out more about high blood pressure and what it means for your body with Dr. Dan Hoyumpa at Texan Family Clinic in San Antonio, TX.

What causes high blood pressure? 
High blood pressure makes the heart and blood vessels work less efficiently, causing increased stress and eventually damaging them if left untreated. The inside of the arteries becomes damaged due to the higher flow of blood through them, forming small tears in which cholesterol forms plaque. The plaque builds up, narrowing the width of the artery, further increasing blood pressure. This situation eventually leads to conditions like stroke and heart attack.

Do I have high blood pressure? 
High blood pressure is a dangerous condition which, in some cases, may not present any symptoms. However, some common signs of high blood pressure include:

  • fatigue or confusion
  • severe headaches
  • difficulty breathing
  • chest pain
  • blood in the urine
  • irregular heartbeat
  • vision disturbances

High Blood Pressure Treatments in San Antonio, TX
In many cases, lifestyle changes like maintaining a healthy weight, limiting your salt intake, quitting smoking, and exercising regularly can be enough to control high blood pressure. Your family physician may also recommend a prescription medication to further control your blood pressure from the inside out. The type of medication your family physician recommends will depend on the severity of your high blood pressure, overall physical and medical condition, and lifestyle choices. Taking these medications as advised, like all prescription medications, is key in guaranteeing their effectiveness. Your family physician may try several different types of medication before settling on a final medicine to limit side effects.

For more information on high blood pressure and its treatments, please contact Dr. Dan Hoyumpa at Texan Family Clinic in San Antonio, TX. Call (210) 562-3125 to request an appointment with Dr. Hoyumpa today!

San Antonio, TX Family Physician Texan Family Clinic 5230 De Zavala Rd., Suite 212 San Antonio, TX 78249 (210) 562-3125 Call For Appointment Request