My Blog

Posts for tag: Diabetes

By Texan Family Clinic
July 07, 2020
Tags: Diabetes  

Diabetes is a condition that affects about 29 million individuals in the United States. When you have diabetes, the body is unable to produce or use insulin properly. As a result, there is a risk of blood sugar levels dropping too low or spiking too high, both of which can lead to several problematic symptoms. It is possible to manage your diabetes and we can help at the Texan Family Clinic in San Antonio. Diabetes management is done under the supervision of our skilled physician, Dr. Dan Hoyumpa. San Antonio Diabetes management is the way to go.

Symptoms of Diabetes

Diabetes can be associated with a broad range of symptoms. You must see a San Antonio diabetes doctor promptly if you display some of the symptoms of diabetes. A physician can develop an individualized plan to help you maintain stable blood sugar levels and manage your diabetes. Symptoms of diabetes include:

  • Blurred vision
  • Excessive fatigue
  • Frequent urination
  • Slow-healing wounds
  • Increased hunger or thirst
  • Weight loss or weight gain
  • Tingling or numbness in the hands or feet

Managing Diabetes

Diabetes cannot be cured but it is possible to manage it effectively. The experienced San Antonio diabetes medical professionals can help with diabetes management. One component of managing diabetes is monitoring your blood sugar levels so the necessary steps can be taken if your blood sugar becomes too low or too high. We can help you select an effective method or device for monitoring your blood sugar levels at home.

Other aspects of managing diabetes include eating a healthy diet and exercising regularly, which can help blood sugar levels remain stable. In addition to maintaining a healthy lifestyle, some individuals also benefit from taking certain medications or utilizing insulin therapy. Medications help lower glucose production so the body can use insulin more effectively. Insulin therapy helps to maintain stable blood sugar levels. Dr. Hoyumpa can discuss the possibility of taking medication or using insulin therapy, if necessary.

We can help you manage your diabetes and improve your quality of life. For help managing your diabetes or to find out if symptoms you are experiencing are due to diabetes, contact our office in San Antonio to schedule an appointment with Dr. Dan Hoyumpa by calling Texan Family Clinic at (210) 562-3125.

By Texan Family Clinic
February 21, 2020
Category: Medical
Tags: Diabetes  

The American Diabetes Association states that approximately 4,000 people every single day are diagnosed with diabetes. For many people, a diabetes diagnosis can be an overwhelming and confusing experience, as they are aware that living with diabetes is no easy task. Here at the Texan Family Clinic in San Antonio, TX, we offer diabetes management programs under the guidance of Dr. Dan Hoyumpa. Likewise, you should consider making the following changes to help you navigate life as a newly diagnosed diabetic:

Monitor Your Blood Glucose Levels

How often you should check your blood sugar levels depends on your doctor’s instructions, meaning that you should follow your doctor’s personalized treatment plan to the letter. By regularly monitoring your blood sugar levels, you’ll become more aware of the specific things that impact your levels so that you can nip issues in the bud before they become more difficult to resolve.

Make Healthier Choices About Food and Eating

Opt for foods with low refined carb content and consume more whole grains, veggies, fruits, lean meats, low-fat dairy products, and beans. Also, make sure to eat just the right amount of food daily to help you maintain a healthy weight. You should likewise plan your food intake for the day and have more frequent, though smaller, meals at regular intervals to aid in keeping your glucose levels in check.

Take Your Diabetes Medications

This may come as a surprise, but not all people take their meds regularly. However, these drugs are immensely vital to managing your condition, so you should always take them as directed.

Exercise Regularly

While performing aerobic exercises on a daily basis is the usual recommendation for most people, not all people with diabetes can maintain this regiment. If this applies to you, you must work with your doctor in San Antonio, TX, to figure out the most suitable exercises that you can perform safely every day.

Keep Family and Friends in The Loop

Make sure that your family and friends are aware of what you’re going through so that they will know what to look out for and how to help you.

Need Help Managing Your Diabetes?

Schedule your consultation with Dr. Dan Hoyumpa today. Contact the Texan Family Clinic in San Antonio, TX, today by dialing (210) 562-3125.

By Texan Family Clinic
September 26, 2019
Tags: Diabetes  

Diabetes is a common disease, affecting individuals of all ages. While it can cause serious health problems, it is also manageable. DiabetesUnderstanding the facts, signs and treatment of diabetes can help you keep your symptoms under control and your body functioning properly.

Dr. Dan Hoyumpa at Texan Family Clinic in San Antonio can help answer all your questions about diabetes and keep you in good health.

 

What is diabetes?

Diabetes happens when the body is unable to produce insulin, or unable to properly utilize it. Type 1 diabetes more commonly appears in adolescents, while Type 2 is more often found in adults.

 

What are the signs of diabetes?

  • Tiredness or lethargy
  • Extreme thirst
  • Frequent urination
  • Prolonged blurred vision
  • Numbness in your feet or legs
  • Unexplained weight gain or loss
  • Nausea
  • Increased, unexplained hunger.
  • Dehydration, possibly causing dry mouth or itchy, flaking skin
  • Slow to heal of cuts and sores

 

How is diabetes diagnosed?

Your San Antonio doctor will likely perform a diagnostic test, measuring your glucose levels. For a fasting plasma glucose test, you will need to fast for eight hours, while for an oral glucose tolerance test you will fast but then drink a high glucose beverage prior to testing. A random glucose test can be done regardless of when you last ate.

 

What health problems can be caused by diabetes?

Undiagnosed or untreated diabetes may lead to:

  • Kidney damage
  • Eye damage
  • Nerve damage
  • Stroke
  • Heart disease

 

How is diabetes managed?

If you have Type 1 diabetes, your San Antonio, TX, doctor will likely prescribe insulin. Type 2 diabetics may need insulin or other medication. In addition, a high fiber, low glycemic diet, weight management, exercise, and monitoring of your blood sugar level is important.

If you have more questions or concerns about your diabetes, call Texan Family Clinic today at (210) 562-3125.

By Texan Family Clinic
April 04, 2019
Category: Conditions
Tags: Diabetes  

How are your blood glucose levels? Your physician at Texan Family Clinic in San Antonio, Dr. Dan Hoyumpa, carefully monitors his Diabetespatients's blood sugars, looking for diabetes, a major health threat to Americans of all ages. Do you know enough about diabetes? Read here answers to some frequently asked questions about this chronic disease.

FAQs about diabetes

1. What is diabetes? This chronic disease is characterized by unstable glucose levels in the blood stream. Due to a lack of insulin, or because of the body's inability to use the insulin it produces, diabetic individuals cannot convert sugars and carbs into the energy their body cells need to function.

2. What's so bad about high blood sugar? High blood sugars cause various debilitating symptoms such as thirst, frequent urination, sweating, weakness and fatigue. 

3. How do I know I have diabetes? Many people do not know they have diabetes until their routine blood work shows high glucose levels. Other people, however, come to Dr. Hoyumpa in San Antonio complaining about frequent urination, fatigue, vision changes, anxiety, extreme thirst, and more.

4. Does diabetes have certain risk factors? Type 1, or insulin-dependent diabetes, typically has a hereditary component and seems to be autoimmune in nature. In other words, the person simply cannot produce sufficient insulin to use his or her food properly to fuel his body. Type-2 diabetics do produce their own insulin, but perhaps there is not enough of it or their bodies can's use it properly.

5. What are the risk factors for diabetes? They are obesity, heredity, lack of exercise, high cholesterol, high blood pressure, giving birth to high birth weight babies, being over 45 years old, and more.

6. What is gestational diabetes? This type of diabetes expresses itself during pregnancy, particularly if a woman gains too much weight. OB/GYN physicians typically follow these pregnancies carefully, watching blood sugar levels, size of the baby and potential birth complications. The symptoms of gestational diabetes normally go away once the baby is delivered.

7. What can a diabetic eat? A diabetic diet is not as restrictive as people often assume. Obvious no-no's are high-sugar/fat foods such as desserts and soda pop. On the positive side, diabetics can eat a wide variety of low-fat, high-protein foods and plenty of fresh veggies and fruit.

Contact us

At Texan Family Clinic, Dr. Dan Hoyumpa checks for diabetes and other chronic health problems with annual physicals. We offer in-house lab work for your convenience. Call the office in San Antonio, TX, today if it's time for your routine check-up or if you have any other concerns or questions at (210) 562-3125.

By Texan Family Clinic
April 23, 2018
Tags: Diabetes  

What your doctor in San Antonio, TX, wants you to knowdiabetes

Diabetes is a disease that can easily go undetected, and yet it can impair the function of your body’s systems including the nervous, immune, and circulatory systems. It can affect your feet, causing diabetic neuropathy and even toe or foot amputations. Diabetic retinopathy is another common problem which could result in loss of sight. These are just a few of the catastrophic effects caused by diabetes.

The good news is, diabetes can be effectively managed, but you need the help of a skilled physician. Dr. Dan Hoyumpa at Texan Family Clinic in San Antonio, TX, wants to share the facts about managing your diabetes.

The first step is to diagnose diabetes with a diabetic screening. You should have your first screening at least by age 45. Your doctor will draw blood after you have fasted. This blood test measures your blood sugar levels. You may also need an A1C test which averages your blood sugar levels over an extended period of the previous 2 to 3 months.

If you do have diabetes, it can be managed by a combination of routine blood sugar testing, and medications including metformin, insulin, and others. A major part of diabetes management consists of lifestyle modifications or changes like these:

  • Eat a healthy diet rich in proteins from lean meats and other low fat sources, complex carbohydrates from whole grains and leafy greens, and low in sugar
  • Avoid foods and beverages with high sugar content like sodas and juices, and don't add sugar to coffee or tea
  • Get plenty of exercise, at least 30 minutes each day
  • Drink plenty of water, and take a snack with you in case of low blood sugar
  • Routinely monitor your blood sugar levels and keep a record of them for your doctor

Diabetes can impair your body’s ability to function, which can drastically affect your quality of life. Complications from diabetes can even be fatal. Your best step is to manage your diabetes with the help of Dr. Hoyumpa.

For more information about managing diabetes and other chronic or acute diseases, call Dr. Hoyumpa at Texan Family Clinic in San Antonio, TX. Don’t wait to take control of your health. Call today!



San Antonio, TX Family Physician Texan Family Clinic 5230 De Zavala Rd., Suite 212 San Antonio, TX 78249 (210) 562-3125 Call For Appointment Request