Posts for category: Preventive Care
Take charge of your health by getting annual physical exams.
When people think about physical examinations they often think about the annual exams that kids and teens need to get from their pediatrician; however, did you know that adults should be getting a physical examination from their doctor, too? Our San Antonio, TX, family physician Dr. Dan Hoyumpa is focused on preventive health care measures that help patients create a healthy life rather than just treating problems once they occur. Undergoing an annual physical examination is one of the best preventive measures you can get.
Here’s what to expect from your next physical examination at our San Antonio, TX, practice,
We’re Ask You Questions
Be prepared for Dr. Hoyumpa to ask you a lot of questions about everything from your medical history and your current medications to vaccinations, lifestyle and habits. The more information we can get from you about your lifestyle and health the better, as we will be able to more quickly pinpoint certain issues or help reduce your risk for developing certain health problems.
We’ll Check Your Vitals
One of the first things we will do when you come into our San Antonio, TX, practice for your physical examination is check your vitals. This means that we will record your height and weight and then check heart rate, blood pressure, respiration rate and temperature.
We’ll Perform a Physical Evaluation
During the actual physical examination, Dr. Hoyumpa and his team will be examining and evaluating every part of the body, from your ears, nose and eyes, to reflexes, nerves muscles and organs. We will place a stethoscope on your heart and abdomen to make sure your heart and your bowels sound healthy.
We May Take Blood and Urine Samples
While a physical evaluation is important for all adults, even healthy ones without preexisting conditions, it’s also important that we perform comprehensive bloodwork at least once a year. A blood sample is often the best way to check cholesterol, blood sugar and hormone function so we can catch and diagnose issues such as diabetes, high cholesterol and thyroid dysfunction early on and provide treatment.
Why is a physical exam important?
A physical exam is one of the best preventive health care measures you can take. Even if you feel great, you may be surprised to discover that you have high blood pressure or high cholesterol. This is because many health problems don’t cause symptoms. Therefore, the best way to catch health problems early is to come in once a year for a physical examination.
If you need to schedule your routine physical examination with our San Antonio, TX, doctor Dr. Hoyumpa, then call Texan Family Clinic at (210) 562-3125.
How your family medicine doctor in San Antonio, TX, can help with high blood pressure.
High blood pressure matters. It’s a measure of how hard your heart is working, and it’s also a warning sign of potential heart disease. High blood pressure, also known as hypertension, is known as the “silent killer” because there are often no signs or symptoms you have it, and it can shorten your life.
Fortunately, your doctor can treat high blood pressure, to help prevent heart disease. Dr. Dan Hoyumpa at Texan Family Clinic in San Antonio, TX, provides a wide variety of medical services, including treatment for high blood pressure.
High blood pressure is a measurement of the pressure caused when blood flows through your arteries. If you have high blood pressure, it means the blood is encountering resistance as it flows through your arteries.
This resistance is often in the form of fat deposits, known as fatty plaque, coating the walls of your arteries. The fatty plaque can be caused by diet, heredity, and other factors. The plaque causes your arteries to narrow, increasing the pressure.
High blood pressure comes in two types:
Primary, which has no known cause
Secondary, which can be caused by medical conditions including:
- Sleep apnea
- Thyroid issues
- Drug and alcohol use
Eventually, uncontrolled high blood pressure damages blood vessels, which can cause a stroke or a heart attack.
You can do a lot to prevent high blood pressure. You need to:
- Quit smoking
- Get regular exercise
- Limit alcohol consumption
- Stay at a healthy weight
If you have high blood pressure, you need to visit your doctor. Medication is often the first line of treatment for high blood pressure. Your doctor may recommend:
- Diuretics, to get rid of excess water
- ACE inhibitors, to relax blood vessels
- Beta Blockers, to open blood vessels and lower the cardiac workload
- Calcium channel blockers, which slow down the heart rate
High blood pressure matters to your heart health. Treatment of high blood pressure can help you live a healthy, long life. To learn more about the causes, signs, symptoms, and treatment of high blood pressure, call Dr. Dan Hoyumpa at Texan Family Clinic in San Antonio, TX. You can reach him at (210) 562-3125, so call today.
Have you undergone your annual physical examination this year, or are you planning on scheduling one this year? The National Institutes of Health strongly recommends that all adults must visit their doctor at least once yearly, even if they’re perfectly healthy. Here at Texan Family Clinic in San Antonio, TX, Dr. Dan Hoyumpa offers physical examinations and other preventive care services to help keep you in excellent overall health.
The Purpose of Physical Examinations
- Evaluating your risk of future health issues
- Screening for various diseases
- Promoting a healthy lifestyle
- Making sure that your immunizations are up-to-date
- Maintaining a close relationship with your doctor
These appointments could aid in preventing all sorts of potential healthcare issues. For instance, the most efficient way to determine if you have uncontrolled or high blood pressure and blood sugar level is to get them checked regularly.
In most cases, high blood pressure, cholesterol, and sugar levels might not exhibit symptoms in their earliest stages. However, a standard blood test could screen for these problems. In this light, ask your doctor in San Antonio, TX, about how frequently you should have a physical examination and other preventive care screenings.
The Importance of Regular Checkups
Routine health checkups could help detect issues before they even start to wreak havoc with your health and when the chances for obtaining proper treatment are better. These checkups significantly help your chances of living a healthier and longer life.
When you come in for these physical examinations in San Antonio, make sure to come in prepared. Review any health issues you may be having and take note of any changes. For example:
- Are you experiencing any pain, fatigue, dizziness, issues with your menstrual cycle, or problems with stool or urine?
- Have you seen any changes in your body like skin changes or lumps?
- What about your eating habits?
- Are you having any problems with anxiety, depression, trauma, sleep issues, or distress?
Try to always be honest with your doctor. For example, if you have not been exercising or taking medicines as recommended by your doctor, you need to tell your doctor. The reason for this is that your doctor will develop a treatment plan according to what you tell your doctor. This will also help make certain that you receive the best advice by giving the most accurate and up-to-date information about your lifestyle.
Find Out More About Our Physical Examination and Other Preventive Care Services by Calling Us
Dial (210) 562-3125 to schedule a meeting here at Texan Family Clinic in Antonio, TX, with Dr. Dan Hoyumpa today.