How are your blood glucose levels? Your physician at Texan Family Clinic in San Antonio, Dr. Dan Hoyumpa, carefully monitors his patients's blood sugars, looking for diabetes, a major health threat to Americans of all ages. Do you know enough about diabetes? Read here answers to some frequently asked questions about this chronic disease.
FAQs about diabetes
1. What is diabetes? This chronic disease is characterized by unstable glucose levels in the blood stream. Due to a lack of insulin, or because of the body's inability to use the insulin it produces, diabetic individuals cannot convert sugars and carbs into the energy their body cells need to function.
2. What's so bad about high blood sugar? High blood sugars cause various debilitating symptoms such as thirst, frequent urination, sweating, weakness and fatigue.
3. How do I know I have diabetes? Many people do not know they have diabetes until their routine blood work shows high glucose levels. Other people, however, come to Dr. Hoyumpa in San Antonio complaining about frequent urination, fatigue, vision changes, anxiety, extreme thirst, and more.
4. Does diabetes have certain risk factors? Type 1, or insulin-dependent diabetes, typically has a hereditary component and seems to be autoimmune in nature. In other words, the person simply cannot produce sufficient insulin to use his or her food properly to fuel his body. Type-2 diabetics do produce their own insulin, but perhaps there is not enough of it or their bodies can's use it properly.
5. What are the risk factors for diabetes? They are obesity, heredity, lack of exercise, high cholesterol, high blood pressure, giving birth to high birth weight babies, being over 45 years old, and more.
6. What is gestational diabetes? This type of diabetes expresses itself during pregnancy, particularly if a woman gains too much weight. OB/GYN physicians typically follow these pregnancies carefully, watching blood sugar levels, size of the baby and potential birth complications. The symptoms of gestational diabetes normally go away once the baby is delivered.
7. What can a diabetic eat? A diabetic diet is not as restrictive as people often assume. Obvious no-no's are high-sugar/fat foods such as desserts and soda pop. On the positive side, diabetics can eat a wide variety of low-fat, high-protein foods and plenty of fresh veggies and fruit.
At Texan Family Clinic, Dr. Dan Hoyumpa checks for diabetes and other chronic health problems with annual physicals. We offer in-house lab work for your convenience. Call the office in San Antonio, TX, today if it's time for your routine check-up or if you have any other concerns or questions at (210) 562-3125.
How your family physician in San Antonio, TX, can help with high blood pressure
High blood pressure, also known as hypertension, is a serious medical condition. It’s called the “silent killer” for good reason—it often goes undiagnosed, which can lead to a heart attack or stroke. However, the good news is that high blood pressure can be effectively managed. Dr. Dan Hoyumpa at Texan Family Clinic in San Antonio, TX, offers several effective ways to deal with high blood pressure.
More about Treatment
Blood pressure is a measurement of blood flowing through your arteries, and if blood flow encounters resistance, your blood pressure reading will be high. This resistance is caused by the presence of plaque along your artery walls, which causes the narrowing of your arteries. High blood pressure can be caused by genetics, a diet high in fat and salt, and a myriad of other factors.
You can do a lot to manage your blood pressure, including modifying your diet and getting enough exercise. Remember to:
- Eat a healthy diet low in fat and salt
- Eat less red meat and more poultry/fish
- Eat plenty of fruits and vegetables
- Maintain a healthy weight
- Limit consumption of alcohol
- Get regular exercise
- Avoid smoking
Your family physician can help manage your high blood pressure too. In addition to lifestyle and diet modifications, you may need medications. Some common medications which are prescribed to help keep blood pressure under control include:
- Diuretics, to help get rid of excess fluid
- ACE inhibitors, to relax blood vessels
- Beta Blockers, to open blood vessels, which lowers how hard your heart has to work
- Calcium channel blockers, to relax blood vessels and slow down your heart rate
High blood pressure can happen to anyone, often without any symptoms, which is why it’s important to see your family physician regularly. To find out more about managing high blood pressure and other chronic or acute medical conditions, call Dr. Dan Hoyumpa of Texan Family Clinic in San Antonio, TX, at 210-562-3387. He can help keep you healthy, so call today!
Are you one of the 54 million Americans who suffers from some form of arthritis? The Arthritis Foundation says the number of individuals who struggle with the pain, immobility and joint destruction characteristic of this inflammatory condition is on the rise. However, there is hope for effective treatment. At Texan Family Clinic in San Antonio, TX Dr. Dan Hoyumpa sees patients who have symptoms of arthritis, and he puts them on the path to wellness and better daily function.
What is arthritis?
Arthritis is a chronic, debilitating and progressive deterioration of the large and small joints of the body. Broad classifications of this disease are:
- Rheumatoid arthritis, believed to be caused by a defective immune system
- Osteoarthritis, most commonly thought of as older age, or wear and tear, arthritis
While age and gender are common denominators in an arthritis diagnosis (seniors and women have this problem more often), other causative factors include:
- Injury (sports and traumatic injuries)
- Heredity (arthritis appears to run in families)
- Metabolic problems (gout and the build-up of uric acid in the joints)
- Immune system defects (as in the case of lupus)
Studies cited by the Arthritis Foundation indicate that early treatment (soon after onset) is important to long-term management, reduction of symptoms, and prevention of joint and organ damage.
Symptoms of arthritis
There are many, and they vary in kind and intensity from person to person. Some of the most frequent signs are:
- Joint redness, swelling and tenderness
- Joint stiffness and weakness
- Decreased range of motion
- Increased body temperature
Treatment begins with a call to Dr. Hoyumpa and his team at the Texan Family Clinic. He'll want to see you for a complete physical examination and possibly X-rays.
Possible treatments are very individual; so your doctor will desire your input, ideas and participation in your ongoing care. Treatments may include:
- Analgesics and anti-inflammatory drugs
- Physical therapy
- Weight loss and management
- Supportive devices
- Surgical intervention
There is hope
You can live well with arthritis, but treatment really is a partnership with you and your health care provider. If you suspect you are developing arthritis, reach out to Texan Family Clinic. Dr. Hoyumpa and his team are ready to help. Call the office today for an appointment. Phone (210) 562-3125.
A Family physician helps prevent diseases and maintain health against chronic and acute illnesses. Your San Antonio doctor is your best friend when it comes to comprehensive care.
Family Physician Preventative Care
Visiting your San Antonio family physician is important for preventative care.
- Well-child care exams
- Skin biopsies
- STD testing
- Annual physicals for students and athletes
- Adult preventative visits including pap exams
- Medicare Annual Wellness Visits
Family physicians use a holistic method to treat patients. They monitor you and your family's health and can deal with chronic and acute diseases.
A chronic disease lasts at least three months or more. People may suffer from chronic disease like hypertension, diabetes, hyperlipidemia, asthma, COPD, thyroid disorders, gout, just to name a few.
Some other examples of common chronic diseases include:
- Arthritis: Arthritis doesn't just happen as we age.
- Obesity: Lack of exercise and unhealthy eating habits, obesity is on the rise. People suffering from obesity face issues like high cholesterol, high blood pressure, heart disease, heart attack, diabetes, and stroke.
- Cancer: Common cancers include, breast cancer, lymphoma, prostate cancer and melanoma.
An acute disease typically go away in 3-10 days. Diseases include, coughs, colds, and flu, headaches and migraines, allergies, earaches and ear infections, sinusitis and other respiratory infections, diarrhea and vomiting, constipation and indigestion, eye injuries and eye infections, rashes and other skin conditions, stomach flu, strep throat, infectious mononucleosis, viral and bacterial infections, urinary tract infections, ingrown toenails, sports injuries, strains and sprains, minor fractures, minor burns, and lacerations.
People suffering from an acute illness exhibit symptoms such as:
- Nasal congestion
- Runny nose
- Body aches
- Sore throat
Looking for a family care physician? Call Texan Family Clinic in San Antonio, TX, at (210) 562-3125 to schedule an appointment!
Over 50 million adults suffer from arthritis according to the Centers for Disease Control and Prevention (CDC). Arthritis symptoms and pain can be debilitating, but there are treatment options and lifestyle modifications that can help. Dr. Dan Hoyumpa, a family doctor in San Antonio, TX, offers diagnostic and treatment options for arthritis-related joint pain and stiffness.
Get Relief for Your Arthritis Symptoms in San Antonio, TX
There are many different forms of arthritis, the most common of which are osteoarthritis and rheumatoid arthritis. Treating arthritis depends on a number of factors such as the severity of the symptoms, the type of arthritis, and individual health and lifestyle factors.
Arthritis results from inflammation in the affected joint, which causes symptoms like pain, stiffness and even mobility problems depending on the severity and type of arthritis. Other possible symptoms of osteoarthritis include:
- Swelling around the affected joints
- Reduced or limited range of motion
- Cracking or clicking sound when you bend or move the joints
Osteoarthritis typically results from wear and tear on the joint, often as people age, or as the result of a traumatic injury. Rheumatoid arthritis is an autoimmune disorder, which develops when the body's immune system mistakes healthy tissue for a foreign body and attacks the tissue. Although rheumatoid arthritis and osteoarthritis are the most common types, there are over 100 different forms including psoriatic arthritis and gout.
There are a few factors that can increase the risk of developing arthritis:
- Being overweight/obese
- Previous sports or other types of injury to the joint
Arthritis Treatment Options
Once you have been diagnosed with arthritis, there are a few possible treatment options depending on your diagnosis and symptoms. Treatment options include:
- Physical and occupational therapy
- Medication (ranging from over the counter pain relievers and NSAIDs to prescription corticosteroids and biologic drugs)
- Surgery (if more conservative treatments fail to relieve symptoms or joint damage is severe, joint repair or replacement surgery may be an option)
Find a Family Physician in San Antonio, TX
For more information about arthritis pain management and treatment options, contact Texan Family Clinic by calling 210-562-3125 to schedule an appointment with Dr. Hoyumpa today.
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