My Blog
By Texan Family Clinic
November 19, 2020
Category: Preventive Care

Have you undergone your annual physical examination this year, or are you planning on scheduling one this year? The National Institutes of Health strongly recommends that all adults must visit their doctor at least once yearly, even if they’re perfectly healthy. Here at Texan Family Clinic in San Antonio, TX, Dr. Dan Hoyumpa offers physical examinations and other preventive care services to help keep you in excellent overall health.

 

The Purpose of Physical Examinations

  • Evaluating your risk of future health issues
  • Screening for various diseases
  • Promoting a healthy lifestyle
  • Making sure that your immunizations are up-to-date
  • Maintaining a close relationship with your doctor

 

These appointments could aid in preventing all sorts of potential healthcare issues. For instance, the most efficient way to determine if you have uncontrolled or high blood pressure and blood sugar level is to get them checked regularly.

 

In most cases, high blood pressure, cholesterol, and sugar levels might not exhibit symptoms in their earliest stages. However, a standard blood test could screen for these problems. In this light, ask your doctor in San Antonio, TX, about how frequently you should have a physical examination and other preventive care screenings.

 

The Importance of Regular Checkups

Routine health checkups could help detect issues before they even start to wreak havoc with your health and when the chances for obtaining proper treatment are better. These checkups significantly help your chances of living a healthier and longer life.

 

When you come in for these physical examinations in San Antonio, make sure to come in prepared. Review any health issues you may be having and take note of any changes. For example:

  • Are you experiencing any pain, fatigue, dizziness, issues with your menstrual cycle, or problems with stool or urine?
  • Have you seen any changes in your body like skin changes or lumps?
  • What about your eating habits?
  • Are you having any problems with anxiety, depression, trauma, sleep issues, or distress?

 

Try to always be honest with your doctor. For example, if you have not been exercising or taking medicines as recommended by your doctor, you need to tell your doctor. The reason for this is that your doctor will develop a treatment plan according to what you tell your doctor. This will also help make certain that you receive the best advice by giving the most accurate and up-to-date information about your lifestyle.

 

Find Out More About Our Physical Examination and Other Preventive Care Services by Calling Us

Dial (210) 562-3125 to schedule a meeting here at Texan Family Clinic in Antonio, TX, with Dr. Dan Hoyumpa today.

By Texan Family Clinic
July 07, 2020
Tags: Diabetes  

Diabetes is a condition that affects about 29 million individuals in the United States. When you have diabetes, the body is unable to produce or use insulin properly. As a result, there is a risk of blood sugar levels dropping too low or spiking too high, both of which can lead to several problematic symptoms. It is possible to manage your diabetes and we can help at the Texan Family Clinic in San Antonio. Diabetes management is done under the supervision of our skilled physician, Dr. Dan Hoyumpa. San Antonio Diabetes management is the way to go.

Symptoms of Diabetes

Diabetes can be associated with a broad range of symptoms. You must see a San Antonio diabetes doctor promptly if you display some of the symptoms of diabetes. A physician can develop an individualized plan to help you maintain stable blood sugar levels and manage your diabetes. Symptoms of diabetes include:

  • Blurred vision
  • Excessive fatigue
  • Frequent urination
  • Slow-healing wounds
  • Increased hunger or thirst
  • Weight loss or weight gain
  • Tingling or numbness in the hands or feet

Managing Diabetes

Diabetes cannot be cured but it is possible to manage it effectively. The experienced San Antonio diabetes medical professionals can help with diabetes management. One component of managing diabetes is monitoring your blood sugar levels so the necessary steps can be taken if your blood sugar becomes too low or too high. We can help you select an effective method or device for monitoring your blood sugar levels at home.

Other aspects of managing diabetes include eating a healthy diet and exercising regularly, which can help blood sugar levels remain stable. In addition to maintaining a healthy lifestyle, some individuals also benefit from taking certain medications or utilizing insulin therapy. Medications help lower glucose production so the body can use insulin more effectively. Insulin therapy helps to maintain stable blood sugar levels. Dr. Hoyumpa can discuss the possibility of taking medication or using insulin therapy, if necessary.

We can help you manage your diabetes and improve your quality of life. For help managing your diabetes or to find out if symptoms you are experiencing are due to diabetes, contact our office in San Antonio to schedule an appointment with Dr. Dan Hoyumpa by calling Texan Family Clinic at (210) 562-3125.

By Texan Family Clinic
April 27, 2020
Tags: Health Concern  

Our virtual telemedicine visits can provide you with immediate care when it matters most.

With everything going on right now, we know that the last thing you want to worry about is an urgent health matter. Of course, if your child twisted their ankle playing outside or you woke up with a sore throat you may be looking to get urgent care. In these instances, it’s important to know that our San Antonio, TX, family physician Dr. Dan Hoyumpa provides urgent care telemedicine at this time.

Dr. Hoyumpa and his team treat patients of all ages and provide individualized care to both children and adults. We prevent, diagnose, treat, and manage both acute and chronic conditions. Telemedicine visits allow our medical team to be able to provide you with fast, urgent care and treatment right here in San Antonio, TX, without ever having to leave the house (which we know is a major benefit and comfort right now). For those with busy schedules, this also means being able to see a doctor when it best suits them, whether it’s a day, night, or weekend.

So, what urgent health concerns warrant a televisit?

A good rule of thumb is if the illness or injury isn’t serious or life-threatening then a telemedicine visit with us will probably be the best first step to getting the care that you or your child need. During this virtual doctor’s appointment, we can also determine whether you need to take any additional steps, including coming into our office for certain treatments or diagnostic testing or to see a specialist.

Some examples of the type of urgent health concerns we diagnose and treat through a simple telemedicine visit include,

  • Allergies
  • Accidents and minor injuries such as sprains and strains
  • Lacerations and minor cuts and wounds
  • Pinkeye or other eye infections
  • Fever
  • Cold and flu
  • Rashes and skin infections
  • Urinary tract infections
  • Sore throat
  • Respiratory infections
  • Diarrhea and vomiting
  • Sinusitis

We can provide recommendations for at-home care and treatment, as well as fill any necessary prescriptions you might need. Televisits also allow us to check in with our patients who are dealing with chronic conditions to make sure that their current treatment plan is effective. If you are living with a chronic health problem such as asthma, diabetes or heart disease, it’s important to have a doctor that can provide urgent medical care when you’re noticing new or worsening symptoms. Sometimes a simple televisit can help us determine that you need a new medication or that we need to change up your current treatment plan.

Due to the pandemic, Texan Family Clinic in San Antonio is only providing urgent care to patients at this time. To schedule a telemedicine visit with Dr. Hoyumpa, you can book online or give us a call at (210) 562-3125.

By Texan Family Clinic
April 08, 2020
Category: Medical
Tags: Arthritis  

What Are the Early Signs of Arthritis?

You may have heard the word arthritis thrown about when people talk about joint pain. Joint pain is extremely common and it usually correlates with over usage and sometimes improper usage of the joint. Arthritis is a long term condition that slowly starts to exacerbate certain symptoms and problems. It is important to keep yourself educated on what arthritis is and how we can work together along with medical care professionals to mitigate the problems that arise with arthritis. Dr. Dan Hoyumpa, from Texan Family Clinic in San Antonio, TX is determined to do just that.

What Is Arthritis And How To Tell If It Is Developing

One of the most common symptoms of developing arthritis includes pain and swelling of joints, some other signs of arthritis include:

  • Reduced range of motion
  • Pain and stiffness of the joint that worsens with inactivity
  • Numbness and tingling
  • Weight loss
  • In some rare cases, we can see fever, fatigue, or anemia develop

If you feel some or many of these symptoms developing it is imperative that you go to see your medical professional as early as conveniently possible. With their professional diagnosis and help you can then determine your best course of action to make sure you can slow the progress of arthritis down. With the right care and routine, arthritis can be slowed down and normal function can be greatly restored.

Learn How We Can Help You

With the help of a medical professional like Dr. Dan Hoyumpa of Texan Family Clinic in San Antonio, TX, you can learn about possible exercises, treatments, and medications that can help to slow down the progression of arthritis. It is important to us all that we can continue our normal lifestyle, arthritis, if left untreated can greatly reduce your quality of life. In order to make sure that arthritis does not deter your life goals, early detection is key, look for these common signs of arthritis and to find out more information call our office in San Antonio at (210) 562-3125 today.

By Texan Family Clinic
February 21, 2020
Category: Medical
Tags: Diabetes  

The American Diabetes Association states that approximately 4,000 people every single day are diagnosed with diabetes. For many people, a diabetes diagnosis can be an overwhelming and confusing experience, as they are aware that living with diabetes is no easy task. Here at the Texan Family Clinic in San Antonio, TX, we offer diabetes management programs under the guidance of Dr. Dan Hoyumpa. Likewise, you should consider making the following changes to help you navigate life as a newly diagnosed diabetic:

Monitor Your Blood Glucose Levels

How often you should check your blood sugar levels depends on your doctor’s instructions, meaning that you should follow your doctor’s personalized treatment plan to the letter. By regularly monitoring your blood sugar levels, you’ll become more aware of the specific things that impact your levels so that you can nip issues in the bud before they become more difficult to resolve.

Make Healthier Choices About Food and Eating

Opt for foods with low refined carb content and consume more whole grains, veggies, fruits, lean meats, low-fat dairy products, and beans. Also, make sure to eat just the right amount of food daily to help you maintain a healthy weight. You should likewise plan your food intake for the day and have more frequent, though smaller, meals at regular intervals to aid in keeping your glucose levels in check.

Take Your Diabetes Medications

This may come as a surprise, but not all people take their meds regularly. However, these drugs are immensely vital to managing your condition, so you should always take them as directed.

Exercise Regularly

While performing aerobic exercises on a daily basis is the usual recommendation for most people, not all people with diabetes can maintain this regiment. If this applies to you, you must work with your doctor in San Antonio, TX, to figure out the most suitable exercises that you can perform safely every day.

Keep Family and Friends in The Loop

Make sure that your family and friends are aware of what you’re going through so that they will know what to look out for and how to help you.

Need Help Managing Your Diabetes?

Schedule your consultation with Dr. Dan Hoyumpa today. Contact the Texan Family Clinic in San Antonio, TX, today by dialing (210) 562-3125.





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San Antonio, TX Family Physician Texan Family Clinic 5230 De Zavala Rd., Suite 212 San Antonio, TX 78249 (210) 562-3125 Call For Appointment Request