What your doctor in San Antonio, TX, wants you to know
Diabetes is a disease that can easily go undetected, and yet it can impair the function of your body’s systems including the nervous, immune, and circulatory systems. It can affect your feet, causing diabetic neuropathy and even toe or foot amputations. Diabetic retinopathy is another common problem which could result in loss of sight. These are just a few of the catastrophic effects caused by diabetes.
The good news is, diabetes can be effectively managed, but you need the help of a skilled physician. Dr. Dan Hoyumpa at Texan Family Clinic in San Antonio, TX, wants to share the facts about managing your diabetes.
The first step is to diagnose diabetes with a diabetic screening. You should have your first screening at least by age 45. Your doctor will draw blood after you have fasted. This blood test measures your blood sugar levels. You may also need an A1C test which averages your blood sugar levels over an extended period of the previous 2 to 3 months.
If you do have diabetes, it can be managed by a combination of routine blood sugar testing, and medications including metformin, insulin, and others. A major part of diabetes management consists of lifestyle modifications or changes like these:
- Eat a healthy diet rich in proteins from lean meats and other low fat sources, complex carbohydrates from whole grains and leafy greens, and low in sugar
- Avoid foods and beverages with high sugar content like sodas and juices, and don't add sugar to coffee or tea
- Get plenty of exercise, at least 30 minutes each day
- Drink plenty of water, and take a snack with you in case of low blood sugar
- Routinely monitor your blood sugar levels and keep a record of them for your doctor
Diabetes can impair your body’s ability to function, which can drastically affect your quality of life. Complications from diabetes can even be fatal. Your best step is to manage your diabetes with the help of Dr. Hoyumpa.
For more information about managing diabetes and other chronic or acute diseases, call Dr. Hoyumpa at Texan Family Clinic in San Antonio, TX. Don’t wait to take control of your health. Call today!
Your circulatory system, which is responsible for moving blood, oxygen, hormones, and nutrients to and from your body’s cells, is vital to keeping your body functioning regularly. Conditions like high blood pressure can significantly affect your circulatory’s system and keep it from working efficiently and correctly. Find out more about high blood pressure and what it means for your body with Dr. Dan Hoyumpa at Texan Family Clinic in San Antonio, TX.
What causes high blood pressure?
High blood pressure makes the heart and blood vessels work less efficiently, causing increased stress and eventually damaging them if left untreated. The inside of the arteries becomes damaged due to the higher flow of blood through them, forming small tears in which cholesterol forms plaque. The plaque builds up, narrowing the width of the artery, further increasing blood pressure. This situation eventually leads to conditions like stroke and heart attack.
Do I have high blood pressure?
High blood pressure is a dangerous condition which, in some cases, may not present any symptoms. However, some common signs of high blood pressure include:
- fatigue or confusion
- severe headaches
- difficulty breathing
- chest pain
- blood in the urine
- irregular heartbeat
- vision disturbances
High Blood Pressure Treatments in San Antonio, TX
In many cases, lifestyle changes like maintaining a healthy weight, limiting your salt intake, quitting smoking, and exercising regularly can be enough to control high blood pressure. Your family physician may also recommend a prescription medication to further control your blood pressure from the inside out. The type of medication your family physician recommends will depend on the severity of your high blood pressure, overall physical and medical condition, and lifestyle choices. Taking these medications as advised, like all prescription medications, is key in guaranteeing their effectiveness. Your family physician may try several different types of medication before settling on a final medicine to limit side effects.
For more information on high blood pressure and its treatments, please contact Dr. Dan Hoyumpa at Texan Family Clinic in San Antonio, TX. Call (210) 562-3125 to request an appointment with Dr. Hoyumpa today!
Welcome to the Blog of Texan Family Clinic
Texan Family Clinic would like to welcome you to our blog. Here you will find informative and useful postings about your health and our practice.
At Texan Family Clinic we believe that educated patients are better prepared to make decisions regarding their overall health and well-being. Our blog was designed to provide you with valuable healthcare information, the latest medical developments and health advice from our dedicated team.
Texan Family Clinic hopes you find our blog to be a great resource for keeping up to date with proper health care and treatments.
We welcome all comments and questions.
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